Recipes
Southwest Pasta Salad
Bold, zesty, and packed with vibrant flavors, this Southwest Pasta Salad is a delicious way to spice up your mealtime. Featuring BlenditUp’s Southwest spice blend, this dish is perfect for potlucks, lunches, or a refreshing summer dinner. The tangy vinaigrette paired with hearty pasta and fresh vegetables makes it both satisfying and full of Southwest flair. Ingredients: Pasta Salad 1Lb favorite pasta 1 cup chopped tomatoes ½ cup chopped red pepper 1 finely chopped jalapeno pepper 1 can of rinsed and drained kidney beans or black beans 1 cup thawed, frozen corn 4 thinly sliced green onions ¼ cup diced red onion Vinaigrette Dressing Southwest Vinaigrette Dressing ½ cup olive oil ½ cup lime juice 2 teaspoons BlenditUp southwest blend seasoning Salt and pepper to taste Directions: Pasta Salad Combine all ingredients in a large bowl and then drizzle over Southwest Vinaigrette dressing Dressing Whisk in a glass bowl and pour generously over pasta salad. Mix thoroughly and enjoy or refrigerate for 2-3 hours or until the flavors have had time to blend together. For the best flavor, refrigerate for 2–3 hours to allow the ingredients to marinate. Serve chilled or at room temperature. This vibrant Southwest Pasta Salad is bursting with fresh flavor and just the right amount of kick, thanks to BlenditUp’s Southwest seasoning, a must-have for your spice rack!
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Marinated Thai Curry Chicken
Bursting with bold, authentic flavor, this Marinated Thai Curry Chicken recipe brings together the warm spices of BlenditUp’s Thai Curry Spice Blend with creamy coconut milk and a touch of citrusy lime. Perfect for grilling, this dish is a flavorful favorite that’s both nourishing and satisfying. Ingredients: 1 (15 oz) can unsweetened coconut milk 1 tablespoon Thai red curry paste 2 teaspoons BlenditUp Thai Curry Spice Blend 1 teaspoon finely grated lime zest ¼ cup fresh lime juice 2½ pounds whole chicken wings Coconut oil (for brushing the grill) Salt and pepper, to taste Directions: In a large bowl, whisk together the coconut milk, curry paste, BlenditUp Thai Curry Spice Blend, lime zest, and lime juice. Add the chicken wings to the marinade, turning to coat well. Cover and refrigerate for at least 4 hours, or overnight for a deeper flavor. Preheat and oil your grill. Remove the chicken from the marinade and season with salt and pepper. Grill over medium heat, turning occasionally, until the chicken is fully cooked and slightly charred, about 20–25 minutes. Serve hot with jasmine rice, grilled veggies, or a refreshing cucumber salad for a complete Thai-inspired meal. The rich, zesty marinade locks in flavor, while BlenditUp’s Thai Curry Blend brings a perfect balance of spice and warmth.
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10 Blender Recipes To Get Fit For Summer
Try these delicious, easy-to-make blender smoothies for weight loss, increased energy, and amazing health! 10 Delicious Smoothie Recipes To Help You Get Fit For Summer 1. Blueberry Spinach Protein Smoothie A blueberry spinach smoothie sounds pretty healthy, and this one really is! No heavily processed ingredients here. Just healthy, whole, plant-based foods. Ingredients: 1 Cup Unsweetened Almond Milk 1/2 Cup Organic Frozen Blueberries 1 Cup Fresh Spinach 2 Scoops Clean Lean Whey Protein Powder Optional: 1/2 Cup Ice Directions: Add ingredients to Vitamix Secure Lid, Blend on high, or smoothie setting until smooth Enojoy! 2. Peach Banana Protein Smoothie Our Clean Lean Whey Protein powder has 30 grams of protein, just 66 Calories, and you get triple the absorption. It has a superior calorie-to-protein ratio of only 66 calories per serving. It’s clean, gluten-free, sugar-free, and non-GMO. Ingredients: 1 cup Almond Milk 1 Banana, Peeled 1 Peach, Pitted 2 Scoops Clean Lean Whey Protein Powder 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 3. Dark Chocolate Organic Protein Smoothie Cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy nutrients. Ingredients: 1 Cup Organic Almond Milk 2 Scoops Organic Whole Vegan Protein Smoothie Mix 3 Tbsp Organic Cocoa Powder 1/2 Cup Ice Directions: Add ingredients to Vitamix Blend on high, or smoothie setting, until smooth. Enjoy! 4. Strawberry Cream Organic Protein Smoothie Greens and reds are packed with key vitamins and minerals giving you a surge of clean energy. This blend contains selected herbs and botanicals for immune system support, plus key enzymes and prebiotic fiber for healthy digestion. Ingredients: 1 Cup Almond Milk 1/2 cup Vanilla Greek Yogurt 1 Cup Strawberries, Rinsed with tops removed 2 Scoops Greens + Reds Potent Immune Suppor 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 5. Power Greens Protein Smoothie Our Organic Whole Vegan Protein Smoothie Mix is a definite plus to our daily smoothies. It adds depth and a bit of nuttiness to the flavor. Ingredients: 1 cup Almond Milk 1/2 Cup Kale 1/2 cup Spinach 1/2 Cup Cucumber 1/2 Cup Banana, Peeled 1 Tbsp Cinnamon 2 Scoops Organic Whole Vegan Protein Smoothie Mix 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 6. Pineapple Mango Post Workout Smoothie Mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation. Ingredients: 1 Cup Almond Milk 2 Scoops Organic Whole Vegan Protein Smoothie Mix 1/2 Cup Fresh Pineapple 1/2 Cup Frozen Mango Chunks 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Enjoy! 7. Coconut Key-Lime Protein Smoothie Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. Ingredients: 1 Cup Coconut Milk 1 Small Banana ¼ Cup Fresh Lime Juice 1 Tbsp Coconut Oil 1 Cup Kale 2 Scoops Organic Whole Vegan Protein Smoothie Mix Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth. Top with Coconut Flakes and Enjoy! 8. Berry Bliss Organic Protein Smoothie Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health and keep you refreshed and hydrated after a workout. Ingredients: 1 Cup Organic Coconut Water 1/2 Cup Organic Frozen Strawberries 1/4 Cup Organic Frozen Blueberries 1/4 Cup Organic Frozen Raspberries 2 Scoops Organic Whole Vegan Protein Smoothie Mix Optional: 1/2 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! 9. Green Mango Protein Smoothie Mangos are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation of the heart. Ingredients: 1 cup Coconut Milk 1/2 Banana 1/2 Cup Frozen Mango 1 Cup Spinach 2 Scoops Clean Lean Whey Protein Powder 1 Cup Ice Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! 10. Mango Acai Smoothie Acai berries contain antioxidants and fiber. Studies show that as a superfood, they may help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction. Ingredients: 1/2 cup Orange Juice 1 cup Mango, chopped 100-gram package Acai Berry puree 1 Scoop Greens + Reds Potent Immune Support 2 cups Ice. Directions: Add ingredients to Vitamix blender Secure Lid, Blend on high, or smoothie setting until smooth Enjoy! Read More: Get Fit For Summer With More Energy And Improved Health
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