Marinated Thai Curry Chicken
- By BlenditUp
Marinated Thai Curry Chicken
Category
Marinated Thai Curry Chicken
Servings
2
Prep Time
10 minutes
Cook Time
25 minutes
Author:
BlenditUp
COCONUT MILK
Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.
THAI RED CURRY PASTE
Many of the ingredients used in Thai curry paste (and inThai food in general) have medicinal properties that have long since been used in traditional Thai herbal remedies.
LIME
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
CHICKEN
The lean protein in chicken is an excellent source of amino acids. Our bodies use amino acids to build muscle tissue, something that is particularly important as we age.
COCONUT OIL
Coconut oil helps bolster your skin's protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.
Ingredients
One 15-ounce can unsweetened coconut milk
1 Tablespoons Thai red curry paste
-
2 teaspoons BlenditUp Thai curry spice blend
1 teaspoon finely grated lime zest plus 1/4 cup fresh lime juice
2 1/2 pounds whole chicken wings
Coconut oil, for brushing
Salt and pepper to taste
Directions
In a very large bowl, whisk the coconut milk with the curry paste, Thai curry spice seasoning, lime zest and juice. Add the chicken and turn to coat. Cover and refrigerate for at least 4 hours or overnight.
Light a grill and oil the grate. Remove the chicken from the marinade; season with salt and pepper. Grill over moderate heat, turning, until cooked through, 20 to 25 minutes.