High Protein Banana Nice Cream
- By BlenditUp
High Protein Banana Nice Cream
Category
Desserts
Servings
4
Prep Time
5 minutes
Author:
BlenditUp
BANANAS
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
MILK
It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.
Ingredients
5-6 ripe frozen Bananas (best to freeze in chunks)
1 cup Milk
-
1 scoop Protein Powder
Directions
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high for 1 to 2 minutes stopping to scrape the sides every so often.
Once pureed together, your banana nice cream should be like a super thick smoothie or soft serve. Option to eat immediately or to transfer to a freezer-safe pan with lid to freeze for later.
Freeze banana nice cream for 1 to 2 hours so that it hardens enough to scoop like ice cream, but isn’t too hard where you can’t scoop it.
Recipe Note
Storage: Store in an air-tight glass container (covered) in the freezer. Thaw for around 30 minutes before scooping and serving.