Strawberry Almond Yogurt Smoothie
- By Ashley McDonald
Strawberry Almond Yogurt Smoothie
Strawberry Almond Yogurt Smoothie
Rated 5 stars by 1 users
Category
Healthy Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
UNSWEETENED ALMOND MILK
Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow's milk could be an effective weight loss strategy.
STRAWBERRIES
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.
PLAIN GREEK YOGURT
Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut.
RAW ALMONDS
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds — approximately 1 ounce — contains one-eighth of a person's daily protein needs.
Ingredients
1 Cup Unsweetened Almond Milk
1/2 Cup Frozen Organic Strawberries
1/2 Cup Plain Greek Yogurt
1/2 Cup Raw Almonds
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2 Scoops Organic Whole Vegan Protein Smoothie Mix
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed.
Secure Lid, Blend on high, or smoothie setting until smooth.
Enjoy!