Potential benefits of Lemon Juice include lower cholesterol, lower inflammation in the body, and increased metabolism and energy.
People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain, and other health issues.
Apple juice is completely free of calories and fat and can lower cholesterol. A glass of apple juice is packed with various essential nutrients like vitamin A, vitamin C, Vitamin E, vitamin K and folate.
1 Cup Water
2 Tbsp Lemon Juice
1 Tbsp Fresh Ginger, Peeled
1 Tbsp Apple Juice
½ Cup Ice
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high, or smoothie setting until smooth.