ORANGE JUICE

Orange juice is an excellent source of Vitamin C — one cup contains twice the daily recommended value. Vitamin C supports your immune system and may be effective in fighting against the common cold.

MANGO

Mangos are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation of the heart.

ACAI BERRY

Acai berries contain antioxidants and fiber. Studies show that as a superfood, they may help various health concerns, including arthritis, weight loss, high cholesterol and erectile dysfunction.