Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
The menthol quality of mint has been shown to help clear nasal passages. Studies show that mint may help reduce the bacteria within the mouth that causes bad breath.
Almond milk is rich in vitamin E, which is an important antioxidant. Vitamin E can help lower your risk of serious health conditions like stroke, heart disease, and even cancer.
1/2 Cup Frozen Strawberries
1/2 Cup Frozen Blueberries
Hand Full of Fresh Mint
1 Cup Almond Milk
2 Scoops Green + Reds Potent Immune Support
Add all ingredients to Vitamix container in order listed
Blend on High, or Smoothie setting until smooth