PB Java Protein Smoothie
- By Ashley McDonald
Peanut Butter Java Protein Smoothie
PB Java Protein Smoothie
Rated 5 stars by 1 users
Category
Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
COFFEE
Coffee may cause mild increases in blood pressure, which usually diminish over time. Coffee drinkers do not have an increased risk of heart disease and have a slightly lower risk of stroke.
PEANUT BUTTER
Improved Heart Health: One of the main fats in peanut butter is oleic acid. When substituted for other fats in your diet, oleic acid is shown to help maintain good cholesterol, blood sugar, and blood pressure.
ALMOND MILK
Almond milk is rich in vitamin E, which is an important antioxidant. Vitamin E can help lower your risk of serious health conditions like stroke, heart disease, and even cancer.
Ingredients
1 Cup Brewed Coffee
2 TBSP Peanut Butter
1/4 Cup Almond Milk
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2 Scoops Organic Whole Vegan Protein Smoothie Mix
1/2 Cup Ice
Directions
Add all ingredients to Vitamix container.
Secure lid
Blend on High, or Smoothies setting, until smooth
Enjoy!