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Recipes

Blueberry Cucumber Detox Tea

By Ashley McDonald

10Nov

Blueberry Cucumber Detox Tea

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Author:

Ashley McDonald

BLUEBERRIES

Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.

CUCUMBER

Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather.

GREEN TEA

Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits.

Ingredients

1/2 Cup Frozen Blueberries
1/2 Cup Cucumber
1 Cup Iced Green Tea ( Fresh Brewed )

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Directions

Add all ingredients to Vitamix container in order listed
Secure lid
Blend on High, or Smoothie setting, until berries are pureed
Enjoy!