Blueberry Cucumber Detox Tea
- By Ashley McDonald
10Nov
Blueberry Cucumber Detox Tea
Category
Detox Tea
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
BLUEBERRIES
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
CUCUMBER
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather.
GREEN TEA
Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits.
Ingredients
1/2 Cup Frozen Blueberries
1/2 Cup Cucumber
1 Cup Iced Green Tea ( Fresh Brewed )
Directions
Add all ingredients to Vitamix container in order listed
Secure lid
Blend on High, or Smoothie setting, until berries are pureed
Enjoy!