Kiwi Avocado Grass-Fed Protein Smoothie
- By Ashley McDonald
Kiwi Avocado Grass-Fed Protein Smoothie
Kiwi Avocado Grass-Fed Protein Smoothie
Rated 5 stars by 1 users
Category
Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
UNSWEETENED COCONUT MILK
Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.
AVOCADO
Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect against heart disease and lower blood pressure.
KIWI
Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of fruit and is rich with vitamins and antioxidants.
LIME JUICE
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
Ingredients
1 Cup Unsweetened Coconut Milk
1/2 Peeled Avocado
2 Peeled, Kiwi
1 Tbsp Lime Juice
-
2 Scoops Clean Lean Whey Protein Powder
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed.
Secure Lid, Blend on high, or smoothie setting until smooth.
Enjoy!