Apple Berry Protein Smoothie
- By Ashley McDonald
Apple Berry Protein Smoothie
Apple Berry Protein Smoothie
Rated 5 stars by 1 users
Category
Protein Smoothie
Servings
1
Prep Time
5 minutes
Author:
Ashley McDonald
UNSWEETENED ALMOND MILK
Unsweetened almond milk contains up to 80% fewer calories than regular dairy milk. Using it as a replacement for cow's milk could be an effective weight loss strategy.
APPLE
Eating fiber-rich foods such as Apples helps control symptoms and lessens the effects of acid reflux. An apple's fiber can also help with diarrhea and constipation.
STRAWBERRIES
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.
AVOCADO
Avocados are high in fat with 60 per cent of this being monounsaturated fats, which research suggests helps to protect against heart disease and lower blood pressure.
Ingredients
1 Cup Unsweetened Almond Milk
1/2 Organic Green Apple
1/2 Cup Frozen Organic Strawberries
1/2 Avocado, Peeled
2 Scoops Organic Whole Vegan Protein Smoothie Mix
1/2 Cup Ice
Directions
Add ingredients to Vitamix container in order listed.
Secure Lid, Blend on high, or smoothie setting until smooth.
Enjoy!