Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk
Cucumbers have a mild, refreshing taste and a high water content. They can help relieve dehydration and are pleasant to eat in hot weather.
Eating fiber-rich foods such as Apples helps control symptoms and lessens the effects of acid reflux. An apple's fiber can also help with diarrhea and constipation.
The menthol quality of mint has been shown to help clear nasal passages. Studies show that mint may help reduce the bacteria within the mouth that causes bad breath.
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
Apple juice is completely free of calories and fat and can lower cholesterol. A glass of apple juice is packed with various essential nutrients like vitamin A, vitamin C, Vitamin E, vitamin K and folate.