Creamy Mango Sorbet
Mangos are a great source of magnesium and potassium, both of which are connected to lower blood pressure and a regular pulse. Furthermore, mangos are the source of a compound known as mangiferin, which may be able to reduce inflammation of the heart.
Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin
3 cups frozen mango's
1 can full fat coconut milk
1 scoop super fruit protein+ smoothie mix
Juice of 2 limes
Add all ingredients into a high speed blender.
Slowly blend until thick and creamy.
Texture should be similar to soft serve. Can eat immediately or place in a freezer safe container for a few hours to get a thicker consistency.