MILK

It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.

ESPRESSO

Espressos, in particular, contain antioxidants that boost the immune system. Espresso shots can even reduce the risk of heart diseases and stroke, especially for people who are obese. Diabetes can also be avoided when you drink coffee.

Digestives

Because of the high sodium level, digestive biscuits are suitable for low blood pressure sufferers and those that need relief from heartburn or abdominal pains. They also manage diabetes and help with weight control because they keep us full for a long period of time.

Caramel Syrup

It exfoliates dead skin from the body, giving glowing and flawless skin. It can be used as a natural skin softener. It is an excellent hair conditioner and stimulates hair growth.