BLACK BEANS

The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease.

COCONUT OIL

Coconut oil helps bolster your skin's protective barrier layer, trapping moisture inside and keeping skin supple and hydrated.

BROWN RICE

Brown rice is a highly nutritious, gluten-free grain that contains an impressive amount of vitamins, minerals and beneficial compounds.

BAKING SODA/POWDER

The primary benefit of baking soda/Powder is for the temporary relief of indigestion or heartburn.

SEA SALT

Since sodium plays a vital role in fluid balance, not getting enough of it can lead to dehydration, especially during high-intensity exercise.

COCOA

Cocoa powder is rich in theobromine, which helps to reduce inflammation and can protect you from diseases such as heart disease, cancer, and diabetes. Since cocoa is rich in phytonutrients but low in fat and sugar, the calories you get from cocoa powder will be packed with healthy chemicals.

COCONUT SUGAR

Coconut sugar contains potassium, magnesium, and sodium, which are all essential for regulating your body’s water content as well as many heart, nerve, and muscle functions. It has nearly 400 times more potassium than regular sugar.

MAPLE SYRUP

One tablespoon of maple syrup contains approximately 33% of your daily value of manganese, which is essential for healthy bones.

COCONUT MILK

Coconut milk is a tasty, nutritious and versatile food that is widely available. It can also be made easily at home. It's full of important nutrients like manganese and copper.

STEVIA

The health benefits of Stevia may include its possible ability to aid in weight loss, lower blood pressure, control diabetes, prevent certain forms of cancer, protect oral health, build strong bones, and skincare.

VANILLA EXTRACT

Sweet, warm, rich aroma of vanilla extract not only soothes the palate, it also calms the mind; and vanilla extract also restores skin.

DARK CHOCOLATE

A bite of dark chocolate a day could not only be good for your heart, but may also improve brain function, alleviate stress, and lower the risk of diabetes.