Peach Cobbler Protein Smoothie
LOW FAT YOGURT
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems
It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.
Fresh peaches are a moderate source of antioxidants and vitamin C which is required for the building of connective tissue inside the human body.
Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients.
Cinnamon helps in losing weight by suppressing appetite, regulating blood sugar levels and speeding up metabolism.
1 Cup Wallaby Organic Lowfat Plain Yogurt
1/4 Cup Milk or Milk Substitute
1 Tbsp Cinnamon
2 Scoops Clean Lean Whey Protein Powder
1/2 Cup Ice
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high, or smoothie setting until smooth
Garnish with fresh peach and cinnamon and Enjoy!