Berry Bliss Organic Protein Smoothie
Coconut water is a delicious, electrolyte-filled, natural beverage that may benefit your heart, moderate your blood sugar, help improve kidney health, and keep you refreshed and hydrated after a workout.
Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control.
Blueberries are high in antioxidants, as berries have more antioxidants than any other fruits or vegetables.
Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
1 Cup Organic Coconut Water
1/2 Cup Organic Frozen Strawberries
1/4 Cup Organic Frozen Blueberries
1/4 Cup Organic Frozen Raspberries
2 Scoops Organic Whole Vegan Protein Smoothie Mix
1/2 Cup Ice
Add ingredients to Vitamix container in order listed
Secure Lid, Blend on high, or smoothie setting until smooth