Anyone searching for a protein supplement to add into their daily routine will have come across whey protein powder. Whey protein is the easiest protein supplement for the body to absorb, which means it's the most efficient additional protein source you can take. We've taken that efficiency a step further with the Genepro Gen 2 Clean Lean Whey Protein powder. Clean Lean protein powder absorbs at triple the rate of traditional whey protein powders, which fast-tracks muscle recovery, digestion, and vital amino acid production. Read on to learn more about what our bodies use protein for, who needs additional protein in their diet, and why you should choose Clean Lean protein powder.
Why Boosting Your Protein Levels Will Help Your Health
Protein powder is sometimes seen as purely a bodybuilding supplement, reserved for people who want to build bulk. But the truth is there are countless other health benefits found when your body is functioning at peak protein levels. That's why we've created our Genepro Gen 2 Clean Lean Whey Protein Powder - an easy, tasty, and super efficient way to get a protein boost into your normal daily routine.
Our Clean Lean Whey Protein only has 66 calories per serving, so this low-calorie, high absorbable protein is ideal for weight loss and muscle growth and maintenance.
Are you wondering why our bodies need protein? Here's just a few of the things we use protein for:
Growth & Maintenance
Protein is a building block for bones, muscles, skin, cartilage and hair, just to name a few. It's present in almost every part of our bodies, and we need to consume protein every day to help all those body parts grow, repair, and strengthen.
Nearly 50% of the protein we consume every day is reserved to create enzymes. We need enzymes to digest our food, make new cells, and create the biochemicals that are used for things like energy production, blood clotting, and contraction of our muscles.
Hormones are what your body uses to send messages. Some of the protein we consume is used to make these hormones, which then transmit information between cells, organs and tissues, and help to regulate the development and transformation of cells.
Immune System Support
Our bodies use protein to form antibodies, which are what we use to fight off infections. If your body had no antibodies, infections and viruses would be free to multiply and damage you in whatever way their disease wanted.
If There's Protein In Food, Why Do We Need Supplements?
Protein is one of the essential macronutrients that bodies need to work. It's made up of long chains of amino acids that the body has no way of storing itself. That means we need an external source for all the protein our body uses. And it uses a lot of protein every day in all the ways we've listed above. Put simply, it's crucial that we all make sure protein is a consistent and considered part of our diet.
Why Should I Use A Protein Supplement?
Lots of people think they get enough protein just from their day-to-day diet, but we're here to tell you that not all protein is created equally. Men need to consume around 55g of protein a day, and women around 45g per day. On paper that doesn't sound like a big deal but getting that much pure protein is a challenge. Adding Clean Lean Whey Protein Powder into your diet means you're getting at least 30 grams of pure protein with each serving without the added fats, carbohydrates, and calories you'd also get if you replaced protein powder with protein-rich food.
How Does Clean Lean whey Protein Work?
When you incorporate the Clean Lean Whey Protein powder into your diet, most of the protein absorption is done before it ever even hits your stomach. It contains all the amino acids your body needs and is super easy for your body to digest. Whey-based proteins are the fastest protein supplements for our bodies to absorb. Our Clean Lean Whey Protein powder works at triple that absorption rate, which means it gets to work straight away repairing your muscles and aiding new growth.
Why Is Clean Lean Whey Protein Powder Better Than Other Alternatives?
A clinical study conducted by Musclegen Research Inc. shows that the Genepro Gen 2 is the perfect low-calorie, high absorption solution to a protein deficiency. Clean Lean offers triple the absorption rate of traditional whey protein powders. It's the equivalent of 30 grams worth of protein in a single, 66 calories, tablespoon serving. If you chose a traditional whey protein, you'd be getting, on average, less than 20 grams of protein and nearly 100 calories per serving.
Why Is The Triple Absorbency Rate Of Clean Lean Whey Protein Powder Beneficial?
Clean Lean Whey Protein is absorbed by the body at triple the rate of traditional whey protein powders. Because it's such an efficient protein delivery system, it means there aren't any unnecessary calories, carbohydrates, or fats tagging along with your protein. Having such an incredible absorbency rate also means you can take Clean Lean protein powder at any time of the day. Unlike other protein powders, it doesn't matter whether you take Clean Lean with food, or before or after exercise. Most of the protein absorption occurs before Genepro Gen 2 Clean Lean even reaches your stomach, which means it gets to work straight away.
Who Should Use Protein Powder?
There are many reasons someone might need additional protein alongside their diet. When protein powders first started to appear on the market, they were targeted towards bodybuilders and sportspeople. Now we know that there are lots of other groups of people who can benefit from increasing their protein intake. Whether you're an athlete, trying to lose weight, searching for supplements after bariatric surgery, need additional protein because of your diet, or are elderly and looking to build muscle safely, Clean Lean Whey Protein is for you.
Clean Lean For Athletes
Because Clean Lean protein powder is such an efficient source of protein, it's a great post-workout companion for people looking to build lean muscle. Athletes need to consume between 1.4g and 2g of protein per kg of body weight every day to make sure their body has enough fuel to restore muscle, aid recovery, and improve strength and endurance. Clean Lean protein powder's high-absorption rate makes getting all that protein simple, convenient and stress-free for your body.
Clean Lean For Weight Loss
We need protein to digest our food. Supplementing protein intake has been shown to aid metabolic rate, works with the body to reduce appetite, and can also help people lose body fat without losing muscle. When used in combination with a balance of aerobic and anaerobic exercise, protein supplements temporarily boost metabolism and make weight loss easier.
Clean Lean for Bariatric Patients
Clean Lean Whey Protein powder is the perfect protein solution for anyone on a strict calorie-controlled diet. Recovery from bariatric surgery can be a slow and painful process. Keeping the body's nutrient intake perfectly balanced aids recovery and is crucial to long-term health. If daily caloric intake is limited to less than 1,000 then Clean Lean is the best way to make sure the body has the equivalent of 30g of protein every day, because it's just 66 calories a serving.
Clean Lean Whey Protein For Restricted Diets
Clean Lean is naturally gluten-free, lactose-free, and sugar-free. This dietary flexibility means it can help anyone who has suffered from gastric distress in the past, who is now looking to add some pure protein to their diet. It can also be used to help people reach ketosis if they're struggling to get there through diet alone, or if they're worried about balancing a ketogenic diet and a very active lifestyle.
Clean Lean For Seniors
Studies have shown that using whey protein powders every day can drastically improve muscle performance and aerobic capacity in elderly people. Increased protein intake has other health benefits for the elderly too, reducing blood pressure and improving overall fitness levels. These benefits are most evident when whey protein powder is used in conjunction with regular strength training and a balanced diet.
How Do I Use Clean Lean Whey Protein?
There's a lot of discussion on whether it's more beneficial to take protein supplements before or after exercise. This is because the absorbency rate of other types of protein powders is very slow when compared with Genepro Gen 2. Because Clean Lean protein powder has triple the absorbency rate of traditional whey protein powders, the time of day you take the supplement is not an issue. Simply combine one 66 calorie serving of Clean Lean Whey Protein powder with any beverage you like.
Some people choose to stir Clean Lean into milk, or plant-based milk of their choice. You can also mix Clean Lean into cold smoothies or even hot tea. Don't worry if you haven't got time to make a smoothie! Because Clean Lean is virtually flavorless, it can simply be stirred into water!
Are There Any Side Effects To Using Protein Supplements?
As with any nutrient, there's a maximum recommended amount of protein we should have in a day. This amount varies from person to person and depends on lots of different factors. We've outlined some of the most common positive and negative side effects of taking whey protein powders below.
Positive Side Effects Of whey Protein Powder
Studies show that regularly taking whey protein powder as part of a balanced diet and exercise regime, may result in:
- Reduced blood pressure
- Improved inflammation response
- Benefits for sufferers from Inflammatory Bowel Disease
- Reduced stress
- Increased insulin, helping to fight the symptoms of Type 2 Diabetes
Negative Side Effects Of Whey Protein Powder
Consuming the recommended serving size of Clean Lean whey protein powder will not produce any adverse side effects. Because Clean Lean protein powder is naturally lactose-free, it does not have the same potential for side effects that traditional lactose whey protein powders suffer from. Excessive consumption of traditional lactose whey protein powders may result in the following:
- Stomach pain
- Reduced appetite
- Digestive issues
The reason for these side effects is the lactose found in traditional whey protein powders. Genepro Gen 2 Clean Lean Whey Protein is completely lactose-free, so will not cause any of the adverse side effects associated with lactose.
Whatever reason you need a protein supplement to aid your diet, Clean Lean Whey Protein powder can help. With triple the absorption rate of traditional whey protein powders, but just 66 calories a serving, it's the ideal way to get the protein you need without any unnecessary carbohydrate, fiber, or fat.
We've carefully designed Clean Lean whey protein powder to be virtually flavorless, so you can mix it with anything from smoothies to tea to soup. Simpler still, because the flavor is so neutral you can just add Clean Lean to a glass of water and drink without any of the gritty, unpleasant taste associated with other whey protein powders.
Clean Lean protein powder is totally gluten-free, sugar-free, lactose-free, and non-GMO. It's suitable for people of all ages and dietary requirements. Unlike other whey protein powders, Clean Lean isn't packed with loads of unnecessary ingredients. It's pure, clean, and absorbs 3x easier than other whey protein powders. In other words, it's the perfect way to get the protein you need.
Now you can save 20% to try Clean Lean Whey Protein and see the results for yourself.