Hi I’m Rod Stuart, co-founder of Blenditup Foods. We first began making Blenditup seasoning in 2005. We experimented to find the right balance of herbs and spices that would separate us from everything else in the market. On the pages that follow you will discover delicious and nutritious recipes created to keep your hormones working
smoothly. Our southwest “everything” spice blend will compliment every recipe inside, and it is optional. When adding Blenditup seasoning to a recipe we recommend 1 rounded teaspoon and adding more as you like. Please enjoy these hormone healthy recipes and remember to spice it up with Blenditup!