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How Plant-Based Diets Can Heal Our Bodies & the Planet

How Plant-Based Diets Can Heal Our Bodies & the Planet

There are many reasons people choose to cut meat out of their diet: health trends, diet goals, environmental reasons, to name a few.

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Ideas for Moms Trying to Get Back in Shape

Ideas for Moms Trying to Get Back in Shape

Getting back in shape can be a tall order for many mothers. Parents have many responsibilities that require them to put their children's needs before their own. However, that doesn't mean you can't sneak in some time to take care of yourself. Here are some

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